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Small Group Studio Classes in Sydney’s Greenwich

Our personalised small group classes mean you receive individualised care and attention.

Love your workouts even more with our warm, supportive, small group classes were you are always 1 to maximum 9 clients per session, offering you plenty of room for you to train, stretch and relax. Enjoy personalised attention to ensure precision in your technique and a deeper understanding of the body-mind connection. Build your strength, balance, flexibility and agility gradually for enduring results.

Compliment your fitness training with stretch, release and relaxation for a well-rounded practice. Gentle care and attention receives equal emphasis to balance your strength and body-conditioning so that you leave every session feeling great!

If you’re going to train regularly…you may as well love it!